Food Tweaks

Strawberry And Banana Petit-Suisse

Step by step

  • Wash and clean the strawberries. Place them in a food processor and whisk lightly. You don't want them to become too liquid.
  • In a bowl, mix the strawberries with the mashed banana. Add the cottage cheese in small amounts and beat to get a good texture.
  • Use fresh strawberries. If they are not in season, substitute them with blueberries, raspberries, blackberries, papaya or any other ripe fruit.

Ingredients

  • 20 strawberries
  • 1 mashed banana
  • 200g unsalted cottage cheese

Tips

  • Cottage cheese is a dairy food we don’t pay much attention to but its nutritional profile is excellent. It's a very good source of protein and we can use it in both desserts and savoury dishes such as salads, quiches, lasagne or pies. Did you know that cottage cheese contains almost twice calcium and iron of yogurt?
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