Recipes

Banana Bread

  • Lunch
  • 1hr
  • x6

1

Preheat oven to 180ºC. Grease a 9-inch loaf pan with coconut oil.

2

In a large bowl, combine mashed banana, applesauce, honey, eggs, almond milk, coconut oil, orange zest and vanilla until well combined and creamy.

3

In a separate medium bowl, whisk together whole wheat flour, oats, baking powder, baking soda, salt, cinnamon, poppy seeds, coconut flakes and walnuts.

4

Add wet ingredients to dry ingredients and mix until just combined.

5

Pour into prepared loaf pan. Decorate with 2 slices of banana and sprinkle oats over top.

6

Bake for 60-70 minutes.

7

Remove from oven and place on wire rack to cool completely.

Ingredients

  • 2 mashed bananas + 1 banana for decoration
  • 180g honey
  • 150g unsweetened applesauce
  • 50g coconut oil
  • 1 teaspoon vanilla
  • 4 eggs
  • 220ml almond milk
  • 200g wholewheat flour
  • 100g rolled oats
  • 5g baking soda
  • 5g baking powder
  • 5g ground cinnamon
  • 15g poppy seeds
  • 30g coconut flakes
  • 100g chopped walnuts
  • Zest of an orange

Benefits

  • Agility
  • Power
  • Strength
APPROVED BY NUTRITIONISTS OF FC BARCELONA APPROVED BY NUTRITIONISTS OF FC BARCELONA