Recipes

Cold Pea, Broccoli and Courgette Soup

  • Dinner
  • 1 hr
  • x4

1

Peel the onion and sauté it in some oil.

2

Add the chopped vegetables and the peas to the sauté. Season with salt and pepper.

3

Cover with water and boil for 10 minutes.

4

Puree the soup with a blender. Mix and leave to cool.

5

Fry the quail eggs.

6

Serve the soup cold in a bowl with a fried egg and Parmesan shavings on top.

Ingredients

  • 1 onion
  • 250g broccoli, roughly chopped
  • ½ courgette, roughly chopped
  • 250g peas
  • 4 quail eggs
  • Salt
  • Pepper
  • Parmesan

Benefits

  • Power
  • Speed
  • Strength
APPROVED BY NUTRITIONISTS OF FC BARCELONA APPROVED BY NUTRITIONISTS OF FC BARCELONA