Recipes

Pumpkin and Chia Granola

  • Breakfast
  • 1 hr
  • x

1

Preheat oven to 175˚C; combine all dry ingredients and mix well.

2

In a sauce pan on a medium heat, combine the pumpkin purée, coconut oil, maple syrup and vanilla. Whisk to keep the oil from separating.

3

Combine dry and wet ingredients.

4

Mix well until all ingredients become coated.

5

Pour granola mixture into the baking sheet.

6

Spread out into a thin layer.

7

Bake for 22-24 minutes, stirring half way through baking.

Ingredients

  • 300g rolled oats
  • 100g chopped walnuts
  • 20g chia seeds
  • 5g cinnamon
  • 20g flax seeds
  • 1/2g salt
  • 80g shredded coconut
  • 3g cardamom pods
  • 160g pumpkin puree
  • 5ml vanilla
  • 100ml maple syrup
  • 60ml coconut oil

Benefits

  • Aim
  • Power
  • Strength
APPROVED BY NUTRITIONISTS OF FC BARCELONA APPROVED BY NUTRITIONISTS OF FC BARCELONA